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The Nature of Stress

Subtitle

Understanding the impact of stress on personal work performance.

About This Course

This course is called "The Nature of Stress". It will show you how stress arises and the impact it has on your health and work performance.

Who Will Benefit?

This course will be valuable to anyone who wants to manage their own stress.

Structure of this Course

This course is built around a range of features of the stress response. These include the Fight-Flight Syndrome, the Adrenalin Rush, and the Cost of Stress.

Overview

Stress has been called the plague of the 20th century. It is thought to be linked to two-thirds of medical conditions in the Western world. Studies show that it is not just our way of life that causes stress, but our way of work as well. Fortunately, for most of us the serious symptoms of stress are rare, but for some they can be a more or less permanent feature of life. If you are judged in your job by how well you manage yourself, then you will also be judged by how well you manage your stress.

Find out more about this course:

• Price List:
  • Single User License £9.99
  • 10 User License £74.99
  • 25 User License £174.99
  • 50 User License £324.99
  • 100 User License £599.99
  • Full Catalogue License £999.99 (includes 100 courses, contact us to find out more)
    
    
• Order - The Nature of Stress by filling out our online order form or calling 0844 800 5370.